Find Your Way To A Life That Works for You
Therapy for Adults and Teens in Santa Rosa, CA & Online Across California
Do Any of the Following Resonate with You?
● You feel anxious or overwhelmed most of the time and can't seem to turn it off
● You're going through the motions but feel disconnected from yourself and what you actually want
● You're dealing with trauma or past experiences that still affect how you feel today
● You're navigating identity questions or struggling with relationships that don't feel authentic
● You feel stuck in patterns that aren't working but don't know how to change them
If any of this sounds familiar, I'm here to help.
Therapy For Sexual Abuse
You've been through sexual abuse and it's affecting your life in ways that feel impossible to explain. You might feel isolated, struggle with trust, or blame yourself.
Together we'll work on what you need so you can feel like yourself again.
Therapy For Depression
Everything feels heavy and you're just going through the motions. You've lost interest in things that used to matter and you're beating yourself up for not being able to snap out of it.
Together we'll work on what's underneath your depression so you can start feeling lighter and more connected to your life.
Therapy For Trauma and PTSD
What happened in the past is still affecting you today. You feel on edge, have intrusive thoughts, or avoid things that remind you of the trauma.
Together we'll work through what happened so you can stop reliving the past and start feeling safer and more present.
Therapy For Teens
Your teen is struggling and you're not sure how to help. Maybe they're anxious, withdrawn, or overwhelmed by school, friendships, or just being a teenager.
Together we'll help your teen find calm and confidence.
Therapy For LGBTQ+
You're navigating the world as a queer person and need support from someone who actually gets it. Maybe you're dealing with mental health struggles, identity questions, or family rejection.
Together we'll work on feeling better and building a life that actually fits who you are.
How I Help
Therapy in Santa Rosa, CA & Online Across California
Therapy For Anxiety
You feel anxious most of the time and can't seem to turn it off. Your mind races with worst-case scenarios and you're exhausted from constantly being on edge.
Together we'll work on what's driving your anxiety so you can feel calmer and more like yourself.
All Humans Welcome Here
I work with people from all kinds of backgrounds and identites including LGBTQIA+ folks, BIPOC folks, immigrants, first-generation folks, and teens and adults navigating identity, and belonging. As someone who is queer myself, I know what it's like to navigate a world that doesn’t support you. That's why I'm committed to creating a space where you can show up as yourself, especially if you've been judged or marginalized.